Week Two of Weight Watchers

20 Jan

Another successful week in the books!

RECAP:

ACTIVITY:

Ran a total of 10 miles and not one single walk break!

Earned 28 Activity Points and didn’t use any.

FOOD:

Used all of my 49 weekly allowance points.

NON-SCALE VICTORIES:

Like I said above, I ran 10 miles total this week without walking. I was able to complete a 4-mile run without walking. This is HUGE for me, the girl who used the Galloway (run/walk) method for so long.

RESULTS:

Lost 2 pounds this week for a total of 4.4 pounds lost.

THINGS TO WORK ON THIS WEEK:

  • Drink more water
  • Increase mileage to 5 miles with no walk breaks.
  • Eat less frozen meals and more meals from scratch.

PHOTO FROM THE WEEK:

week 2 ww

Advertisements

6 Responses to “Week Two of Weight Watchers”

  1. Renae January 20, 2012 at 11:25 pm #

    Congratulations!

  2. Michelle @ Michelle Does Germany January 21, 2012 at 1:41 am #

    Great job!

    Oh, and can I have your dog? 🙂

  3. wdwalone January 21, 2012 at 4:24 pm #

    Congrats on a great week!

  4. Sara@Runninginpinkproject January 22, 2012 at 4:04 pm #

    You are doing awesome!! Way to go on the 4 miles!

  5. Emily January 24, 2012 at 9:13 am #

    Keep up the grat work! As a former WW-er, you’re off to a great start.

  6. Jamie January 28, 2012 at 11:28 pm #

    Love your friend there. Good work on the run.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: