Week 6 of Weight Watchers

20 Feb

RECAP:

Activity:

Friday- Ran/walked 5 miles (12:07 pace)

Sunday- Ran/walked 10 miles (12:17 pace)

Wednesday- Ran/walked 4 miles (11:29 pace woah!)

53 Activity Points earned

Food:

Still not tracking, but I did buy a 3-month tracking journal.

Results:

Gained 0.2 for a total loss of 6.2.

Things to Note:

  1. I know I need to drink more water and eat more fruits and veggies.
  2. Must track. This is not an option!

Forgot to take a picture this week.

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2 Responses to “Week 6 of Weight Watchers”

  1. wdwalone February 20, 2012 at 8:38 pm #

    Great job on the exercise. Seems like you’ve got this part down :)!

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